DMI Therapy - Your Guide to What Box/Component Used Where...?
Breakdown of the Box or Component used in exercises in Level A, B, C courses.
DMI Large Box
Exercise # 29 - Stepping Reaction Pull Back - (2 x Large Boxes), {Level A}.
Exercise # 30 - Step Up and Down by combination Thigh and Ankle - (2 x Large Boxes), {Level A}.
Exercise # 33 - Steps In/Out Of Large Box By Thighs - (2 x Large Boxes), {Level A}.
Exercise # 34 - Steps Ascending Large Box Ramp By Combination - (2 x Large Boxes, 1 x DMI Square Balance Board (Platform), 1 x Balance Beam and 1 x Anit Slip), {Level A}.
Exercise # 25 - Forwards Up And Down - (3 x Large Boxes and 1 x Anit-Slip Strips), {Level B}.
Exercise # 27 - Step Up And Over 2 Closed - (1 x Large Box), (Level B).
Exercise # 28 - Chessboard By Combination - (6 x Large Boxes), {Level B}.
Exercise # 29 - X-Games Forwards By Combination - (2 x Large Boxes, 2 x Slotted Boxes, and 2 x Balance Beams), {Level B}
Exercise # 07 - Commando Crawling By Legs - (2 x Large Boxes, and 2 x Anti-Slip Strips), {Level C}.
Exercise # 20 - 1,2,3 AKA Step Up From Cube Onto 2 Large Boxes Combination - (2 x Large Boxes, 1 x Square Balance Platform, 1 x Cube Connector, 1 x Balance Beam, and 1 x Anti-Slip Material), {Level C}.
Exercise # 21 - Mushroom By Combination (2 x Large Boxes and 2 x Small Boxes), {Level C}.
Exercise # 22 - Robot , (2 x Large Boxes, {Level C}.
Exercise # 24 - Tiled Boxes By Combination, - (2 x Large Boxes, 2 x Slotted Boxes, 1 x Small Box, and 3 x Anti-Slip Strips), {Level C}.
Exercise # 26 - Steps Down High Staircase Facing You, (3 x Large Boxes, 3 x Slotted Boxes, 4 x Anti-Slip Strips), {Level C}.
Exercise # Side Steps Up And Out - (2 x Large Boxes), {Level C}.
DMI Square Balance Board (Platform)
Exercise # 31 - Steps Across Balance Board by Combination Thigh and Ankle - (1 x Square Balance Board) and (1 x Cube Connector), {Level A}.
Exercise # 34 - Steps Ascending Large Box Ramp By Combination - (2 x Large Boxes, 1 x DMI Square Balance Board (Platform), 1 x Balance Beam and 1 x Anit Slip), {Level A}.
Exercise # 35 - Steps descending Ramp On Lap By Combination - (1 x Square Balance Board), {Level A}.
Exercise # 10 - Free-Sitting On The Beam Facing Forwards “AKA Sitting On The Dock Of The Bay” - (Balance Beam and 1 x Anit Slip), {Level C}.
Exercise # 20 - 1,2,3 AKA Step Up From Cube Onto 2 Large Boxes Combination - (2 x Large Boxes, 1 x Square Balance Platform, 1 x Cube Connector, 1 x Balance Beam, and 1 x Anti-Slip Material), {Level C}.
DMI Slotted Box
Exercise # 32 - Steps Along Balance Beam By Combination Thigh And Ankle - (2 x Slotted Box and 1 x Balance Beam), {Level A}
Exercise # 29 - X-Games Forwards By Combination - (2 x Large Boxes, 2 x Slotted Boxes, and 2 x Balance Beams), {Level B}
Exercise # 30 - Double Narrow Parallel Beams By Combination - (2 x Slotted Boxes, and 2 x Balance Beams), {Level B}
Exercise # Double Narrow Zig Zag By Combination - (2 x Slotted Boxes, and 2 x Balance Beams), {Level C}.
Exercise # 23 - Diamond By Combination, - (2 x Slotted Boxes, 1 x Square Balance Platform, and 2 x Anti-Slip Material), {Level C}.
Exercise # 24 - Tiled Boxes By Combination, - (2 x Large Boxes, 2 x Slotted Boxes, 1 x Small Box, and 3 x Anti-Slip Strips), {Level C}.
Exercise # 26 - Steps Down High Staircase Facing You, (3 x Large Boxes, 3 x Slotted Boxes, 4 x Anti-Slip Strips), {Level C}.
Exercise # 27 Double Narrow Up Down By Combination (4 x Slotted Boxes, 2 x Balance Beams, 2 x Small Boxes, and 2 x Anti-Slip Strips), {Level C}.
DMI Balance Beam
Exercise # 32 - Steps Along Balance Beam By Combination Thigh And Ankle - (2 x Slotted Box and 1 x Balance Beam), {Level A}
Exercise # 34 - Steps Ascending Large Box Ramp By Combination - (2 x Large Boxes, 1 x DMI Square Balance Board (Platform), 1 x Balance Beam and 1 x Anit Slip), {Level A}
Exercise # 29 - X-Games Forwards By Combination - (2 x Large Boxes, 2 x Slotted Boxes, and 2 x Balance Beams), {Level B}
Exercise # 30 - Double Narrow Parallel Beams By Combination - (2 x Slotted Boxes, and 2 x Balance Beams), {Level B}
Exercise # 16 - Free Standing On Beam - (1 x Balance Beams and 1 x Anit Slip), {Level C}.
Exercise # 20 - 1,2,3 AKA Step Up From Cube Onto 2 Large Boxes Combination - (2 x Large Boxes, 1 x Square Balance Platform, 1 x Cube Connector, 1 x Balance Beam, and 1 x Anti-Slip Material), {Level C}.
Exercise # 23 - Diamond By Combination, - (2 x Slotted Boxes, 1 x Square Balance Platform, and 2 x Anti-Slip Material), {Level C}.
Exercise # 25 - Tiled Beams By Ankle To Free - (5 x Balance Beam, and 4 x Anti-Slip Material), {Level C}.
Exercise # 27 Double Narrow Up Down By Combination (4 x Slotted Boxes, 2 x Balance Beams, 2 x Small Boxes, and 2 x Anti-Slip Strips), {Level C}.
DMI Cube Connector
Exercise # 31 - Steps Across Balance Board by Combination Thigh and Ankle - (1 x Square Balance Board) and (1 x Cube Connector), {Level A}
Exercise # 20 - 1,2,3 AKA Step Up From Cube Onto 2 Large Boxes Combination - (2 x Large Boxes, 1 x Square Balance Platform, 1 x Cube Connector, 1 x Balance Beam, and 1 x Anti-Slip Material), {Level C}.
DMI Small Square
Exercise # 18 - Free-Sitting Balance On Small Square And Ball - (1 x Small Square) and (1 x Ball).
Exercise # 24 - Tiled Boxes By Combination, - (2 x Large Boxes, 2 x Slotted Boxes, 1 x Small Box, and 3 x Anti-Slip Strips), {Level C}.
DMI Ball
Exercise # 18 - Free-Sitting Balance On Small Square And Ball - (1 x Small Square) and (1 x Ball).
DMI Small Box
Exercise # 21 - Mushroom By Combination (2 x Large Boxes and 2 x Small Boxes), {Level C}.
DMI Anti-Slip Material
Exercise # 24A - Standing By Wrapped Anti-Slip Loops On Thighs - (2 x Anit-Slip Strips), {Level B}.
Exercise # 24B - Walking By Wrapped Anti-Slip Loops On Thighs - (2 x Anit-Slip Strips), {Level B}.
Exercise # 25 - Forwards Up And Down - (3 x Large Boxes and 1 x Anit-Slip Strips), {Level B}.
Exercise # 07 - Commando Crawling By Legs - (2 x Large Boxes, and 2 x Anti-Slip Strips), {Level C}.
Exercise # 10 - Free-Sitting On The Beam Facing Forwards “AKA Sitting On The Dock Of The Bay” - (Balance Beam and 1 x Anit Slip), {Level C}.
Exercise # 15 - Prone To Four Points To Stand By 2 Hands-On 1 Leg - (1 x Anit Slip), {Level C}.
Exercise # 20 - 1,2,3 AKA Step Up From Cube Onto 2 Large Boxes Combination - (2 x Large Boxes, 1 x Square Balance Platform, 1 x Cube Connector, 1 x Balance Beam, and 1 x Anti-Slip Material), {Level C}.
Exercise # 23 - Diamond By Combination, - (2 x Slotted Boxes, 1 x Square Balance Platform, and 2 x Anti-Slip Material), {Level C}.
Exercise # 24 - Tiled Boxes By Combination, - (2 x Large Boxes, 2 x Slotted Boxes, 1 x Small Box, and 3 x Anti-Slip Strips), {Level C}.
Exercise # 25 - Tiled Beams By Ankle To Free - (5 x Balance Beam, and 4 x Anti-Slip Material), {Level C}.
Exercise # 27 - Double Narrow Up Down By Combination (4 x Slotted Boxes, 2 x Balance Beams, 2 x Small Boxes, and 2 x Anti-Slip Strips), {Level C}.
Exercise # 29 - Steps By Anti-Slip On Wrist And Opposite Ankle, (2 x Anti-Slip Strips), {Level C}.